Diet & Fitness's questions - English iziqna



I'm 16 going on 17 and my parents won't let me buy a bikini for the summer. They tell me I'm going to get mugged or raped if i wear one. they also say it makes me look fat. I'm not fat or skinny.I'm only 25lbs over weight. I feel like they are calling me fat because they tell me I'm not... show more

How to loose belly fat fast?

11 answers · 2 days ago
So I’m trying to workout and loose some fat around my waist area in order to fit a dress for my confirmation in about 2 weeks. My waist is 29 inch and I wanted to loose at least 2 inches. I’ve been eating three meals a day with one snack. For breakfast I would eat something small like a banana or an orange, for... show more


Best answer: The 10 Sources of Protein Every Man Needs Cod. ... Clams and Other Molluscs. ... Tofu. Protein content per 100g: 17g. ... Low-sodium Parmesan Cheese. Protein content per 100g: 42g. ... Lean Beef. Protein content per 100g: 36g. ... Lamb. Protein content: 25g. ... Chicken Breast. Protein content per 100g: 33g.... show more

How tall am i going to be?

8 answers · 1 day ago
im 12 yrs old, i am a female, my height is 5'2 and 114 pounds, and my mom is 5'5 and my dad is 6'0. physically, i have more of my dad's genes so how tall would i be?



As a female at 195 pounds, how many miles would I have to walk everyday to lose weight? How low should my calorie intake be? Not really going for a specific number of pounds to lose every week, but preferably as much as I can that’s still healthy. About 2 years ago, I walked everyday for 30 minutes and I lost 8... show more

How to lose weight?

23 answers · 5 days ago
What should be the menu as an Indian. I am 5'2 and weigh 52 kgs. I want to lose weight. I have fat around my arms and thighs mainly..what are some exercises I should be doing? Thankyou

like if you HAD to pick. im 5’3, 114 lbs, and 20 years old and i feel very big


How can I lose weight?

8 answers · 2 days ago



Best answer: Neither. Being thin doesn't mean being weak.

Best answer: go see your doctor and find out if theres a rnedical reason for that

Best answer: Ron Swanson agrees with you.

Best answer: Doctors are notoriously under trained in nutrition unfortunately. The good news for you is that you are completely right - keep eating in a caloric deficit and you will lose weight no matter what.

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