How can I overcome an addiction to porn?

Vera 10/08/2018. 3 answers
Health Women's Health

So I've had this problem for awhile. I usually have several hours of it downloaded to my phone and when it gets old I feel the urge to download more. Sometimes I crave it to where it's hard to believe I've downloaded enough. Self pleasuring is also a problem, I'll watch it and self pleasure so...

3 Answers


72dolphins 10/09/2018 at 13:17.

Many people will encourage you to try to just cut it out of your life but just like any other addiction that won't usually end well and will just leave you frustrated and confused. The best thing that I could recommend would be to slowly cut it out of your life. Start with taking small intervals off at a time and slowly make those times larger until you are going weeks and months without it and eventually you won't even notice that you are no longer partaking in it. Many people don't understand the addiction but you should treat it just like any other one even though no substance is involved.


Lil Nite 10/14/2018 at 13:17.

By keep watching


Huh 10/09/2018 at 13:17.

Sometimes it is necessary to masturbate to relieve sexual tension. However, watching porn can negatively affect the way you look at people. So you could try masturbating with your imagination (without the stimulus of porn). You could also try trading your addiction for another like a series on Netflix, trying new recipes, or working your muscles at the gym.


HighResolutionMusic.com - Download Hi-Res Songs

1 Alan Walker

Diamond Heart flac

Alan Walker. 2018. Writer: Alan Walker;Sophia Somajo;Mood Melodies;James Njie;Thomas Troelsen;Kristoffer Haugan;Edvard Normann;Anders Froen;Gunnar Greve;Yann Bargain;Victor Verpillat;Fredrik Borch Olsen.
2 Sia

I'm Still Here flac

Sia. 2018. Writer: Sia.
3 Cardi B

Taki Taki flac

Cardi B. 2018. Writer: Bava;Juan Vasquez;Vicente Saavedra;Jordan Thorpe;DJ Snake;Ozuna;Cardi B;Selena Gomez.
4 Little Mix

Woman Like Me flac

Little Mix. 2018. Writer: Nicki Minaj;Steve Mac;Ed Sheeran;Jess Glynne.
5 Halsey

Without Me flac

Halsey. 2018. Writer: Halsey;Delacey;Louis Bell;Amy Allen;Justin Timberlake;Timbaland;Scott Storch.
6 Lady Gaga

I'll Never Love Again flac

Lady Gaga. 2018. Writer: Benjamin Rice;Lady Gaga.
7 Bradley Cooper

Shallow flac

Bradley Cooper. 2018. Writer: Andrew Wyatt;Anthony Rossomando;Mark Ronson;Lady Gaga.
8 Bradley Cooper

Always Remember Us This Way flac

Bradley Cooper. 2018. Writer: Lady Gaga;Dave Cobb.
9 Kelsea Ballerini

This Feeling flac

Kelsea Ballerini. 2018. Writer: Andrew Taggart;Alex Pall;Emily Warren.
10 Mako

Rise flac

Mako. 2018. Writer: Riot Music Team;Mako;Justin Tranter.
11 Dewain Whitmore

Burn Out flac

Dewain Whitmore. 2018. Writer: Dewain Whitmore;Ilsey Juber;Emilio Behr;Martijn Garritsen.
12 Avril Lavigne

Head Above Water flac

Avril Lavigne. 2018. Writer: Stephan Moccio;Travis Clark;Avril Lavigne.
13 Khalid

Better flac

Khalid. 2018. Writer: Charlie Handsome;Jamil Chammas;Denis Kosiak;Tor Erik Hermansen;Mikkel Stoleer Eriksen;Khalid.
14 Lady Gaga

Look What I Found flac

Lady Gaga. 2018. Writer: DJ White Shadow;Nick Monson;Mark Nilan Jr;Lady Gaga.
15 Deep Chills

Run Free flac

Deep Chills. 2018.
16 Dynoro

In My Mind flac

Dynoro. 2018. Writer: Georgi Kay;Feenixpawl;Ivan Gough.
17 Charli XCX

1999 flac

Charli XCX. 2018. Writer: Charli XCX;Troye Sivan;Leland;Oscar Holter;Noonie Bao.
18 NCT 127

Regular (English Version) flac

NCT 127. 2018.
19 Lukas Graham

Love Someone flac

Lukas Graham. 2018. Writer: Don Stefano;Morten "Rissi" Ristorp;Morten "Pilo" Pilegaard;Jaramye Daniels;James Alan;David LaBrel;Lukas Forchhammer Graham.
20 Rita Ora

Let You Love Me flac

Rita Ora. 2018. Writer: Rita Ora.

Language

Categories