Why do I freak out when I dance?

COCO PUFF 09/24/2018. 3 answers
Arts & Humanities Dancing

I love to dance.

I take ballet classes primarily outside of school. At school I take Jazz and Contemporary dance.

I noticed in my Jazz class, I freak out a lot. I remember when I took Jazz I. My professor said during our rehearsal "you got this dance down, Savanna. You always freak out."

I was shocked...

3 Answers


lizardmomma 09/21/2018.

What do you mean by "freak out"? Is it just nerves, do you noticeably shake, do you really sweat, what happens? Try to "get in the zone" when you dance, where you forget you are being watched, all that matters is you and the music. Talk to your teacher about it, especially since she noticed. Maybe that would settle some of your nerves.


Hi 09/21/2018.

That sounds like some kind of social phobia. Talk to your parents about it and consider some counseling.


Greedy 09/21/2018.

shy embarrassing, not get used to have feeling of people watching you. Often I dance better when I am at my own where nobody watching.


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