I have a hard time getting past five minutes on my new elliptical machine, even on the lowest settings, is that normal?

Child_of_the_One_True_King 08/20/2017. 5 answers
Health Diet & Fitness

I've been exercising on it for about a week.

5 Answers


that_gamer 04/20/2017.

That's how every exercise routine starts out. This is because your body is not used to the strain. Fortunately, the human body adapts very easily to exercise so you just need to keep it up and not give up. In time, you'll find yourself upping the settings and staying on the machine longer and longer


Michele 04/20/2017.

There is no normal for exercising. However, why can't you go more than 5 minutes? Can't breathe? Pain in standing? bored? There may be an underlying issue you need to see a doctor for. Pushing thru it may not be the answer unless you have sound medical advise first.


janey 04/20/2017.

build up on it.


Them 04/20/2017.

Don't kill yourself!! Just do a little bit and leave it at that. A little bit of exercise on one of these things is pretty good because its kind of boring. So don't worry that you don't instantly turn into an athlete.


rick29148 04/20/2017.

Depends .. But, as long as you keep at it, it should get better.....


HighResolutionMusic.com - Download Hi-Res Songs

1 Alan Walker

Lily flac

Alan Walker. 2018. Writer: Alan Walker;Lars Kristian Rosness;Magnus Bertelsen;K-391;Didrik Handlykken;Marcus Arnbekk.
2 Skylar Grey

Everything I Need flac

Skylar Grey. 2018. Writer: Elliott Taylor;Rupert Gregson-Williams;Skylar Grey.
3 Westlife

Hello My Love flac

Westlife. 2019. Writer: Steve Mac;Ed Sheeran.
4 Alan Walker

Lost Control flac

Alan Walker. 2018. Writer: Alan Walker;Thomas Troelsen;Mood Melodies;Sorana;Fredrik Borch Olsen;Magnus "Magnify" Martinsen.
5 Sam Smith

Fire On Fire flac

Sam Smith. 2018. Writer: Steve Mac;Sam Smith.
6 Conor Maynard

Way Back Home (Sam Feldt Edit) flac

Conor Maynard. 2018. Writer: Ji Hye Lee;Shaun.
7 Alec Benjamin

Let Me Down Slowly flac

Alec Benjamin. 2019. Writer: Alec Benjamin;Sir Nolan;Michael Pollack.
8 Alan Walker

Different World flac

Alan Walker. 2018. Writer: Shy Nodi;Alan Walker;Fredrik Borch Olsen;James Njie;Marcus Arnbekk;Gunnar Greve Pettersen;K-391;Corsak;Shy Martin;Magnus Bertelsen.
9 Post Malone

Sunflower flac

Post Malone. 2018. Writer: Carl Rosen;Louis Bell;Billy Walsh;Carter Lang;Swae Lee;Post Malone.
10 The Chainsmokers

Hope flac

The Chainsmokers. 2018. Writer: Kate Morgan;Chris Lyon;Alex Pall;Andrew Taggart.
11 Normani

Dancing With A Stranger flac

Normani. 2019. Writer: Mikkel S. Eriksen;Tor Hermansen;Jimmy Napes;Normani;Sam Smith.
12 Backstreet Boys

No Place flac

Backstreet Boys. 2019.
13 Alan Walker

I Don't Wanna Go flac

Alan Walker. 2018.
14 Gesaffelstein

Lost In The Fire flac

Gesaffelstein. 2019. Writer: Ahmad Balshe;Nate Donmoyer;Gesaffelstein;DaHeala;The Weeknd.
15 Ran-D

Zombie (Bassjackers Remix) flac

Ran-D. 2019.
16 Imagine Dragons

Believer flac

Imagine Dragons. 2019. Writer: Robin Fredriksson;Mattman & Robin;Wayne Sermon;Dan Reynolds;Daniel Platzman;Ben McKee;Justin Tranter;Mattias Larsson.
17 Loren Gray

Anti-Everything flac

Loren Gray. 2019.
18 Calvin Harris

Giant flac

Calvin Harris. 2019. Writer: Calvin Harris;Rag'n'Bone Man;Jamie Hartman;Troy Miller.
19 Deniz Koyu

Eclipse flac

Deniz Koyu. 2019.
20 Lana Del Rey

Hope Is A Dangerous Thing For A Woman Like Me To Have - But I Have It flac

Lana Del Rey. 2019. Writer: Lana Del Rey;Jack Antonoff.

Language

Categories